If Winter Arrives Can Brussels Sprout Can Be Far Behind
Arrival of winter brings an interesting vegetable in grocery stores - Brussels sprout. It looks little like cabbages in miniature form, but don't let the small size fool you. Brussels sprouts are in the cruciferous family -- cousins of broccoli, cauliflower, collard greens, and kale. Only 1 to 2 inches across, they're green and round with tightly packed leaves. They have a lot of nutrition in each bite. Its rough, bitter taste sends the weak-spirited away… since the 17th century! Nonetheless, Brussels sprouts are an excellent source of vitamin C and fiber, which is needed especially during the winter season. Not only that, Brussels sprouts have a lot of a natural, sulfur-based substance with a name that's a bit of a tongue twister: glycosinolate glucobrassicin. Research shows that this compound may help prevent damage to your DNA that raises your chances of getting cancer. It may also stop new blood vessels from growing inside tumors. Brussels sprouts were first cultivate...